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Your guide to a healthy (and tasty!) Thanksgiving dinner

Step 1: Season the bird

Make sure the turkey is completely thawed. Then season it with fresh herbs (such as rosemary, sage, thyme and parsley), salt, pepper and even a little citrus. To ensure a savory flavor throughout the bird, stuff the inside of it with chopped onion, carrots, celery, a few slices of lemon or orange, and fresh herbs.

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